Видео ютуба по тегу Fsw Or Plank

Plank In and Out
Plank In and Out
FSW - Episode 29 Core Fitness
FSW - Episode 29 Core Fitness
Plank Leg Raise Hold
Plank Leg Raise Hold
Plank w/ Leg Raise Hold
Plank w/ Leg Raise Hold
Plank w/ Toe Taps
Plank w/ Toe Taps
Plank Leg Raise Hold
Plank Leg Raise Hold
Plank Hold
Plank Hold
Side Plank Hold
Side Plank Hold
Firehose Planks
Firehose Planks
Week 2 Circuit
Week 2 Circuit
Week 3 Circuit
Week 3 Circuit
FSW Ashtanga Class 31 07 2021 by Hemal
FSW Ashtanga Class 31 07 2021 by Hemal
20 Minute Home Workout | Cardio Abs + Anti-Aging
20 Minute Home Workout | Cardio Abs + Anti-Aging
Underhand or over hand- How do you like yours? The Ride-Along series continues with Cookie!
Underhand or over hand- How do you like yours? The Ride-Along series continues with Cookie!
Plank Shoulder Taps
Plank Shoulder Taps
Pendulum Push Ups
Pendulum Push Ups
Week 1 Circuit
Week 1 Circuit
FSW (Form specific warm-up) : Kettlebell Clean and press
FSW (Form specific warm-up) : Kettlebell Clean and press
Week 4 Circuit
Week 4 Circuit
Side to Side Push Up
Side to Side Push Up